top of page
  • Black Instagram Icon
  • LinkedIn Social Icon
  • Threads

WAVES of CHANGE

Mo., 20. Feb.

|

Obere Zaüne 14, 8001 Zurich

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts 

WAVES of CHANGE
WAVES of CHANGE

Time & Location

20. Feb. 2023, 19:00 – 21:00

Obere Zaüne 14, 8001 Zurich

About the event

5Rhythms is a dynamic, transformational embodiment practice which makes use of the most simple & effective human technologies we have—breath, body, & music—to grow, heal, deepen, & ultimately transform our consciousness.

In this class, dancers are invited to strengthen their relationship to themselves through awareness, expression, & surrender. We dive deep, fly high, root into truth & meet our courageous hearts again & again on the dance floor.

This is a strongly facilitated class aimed at deepening our practice. We will spend time in guided exercises, group work, as well as free-form movement practice.

Expect to experience yourself on the edge of your comfort zone in moments, expect to experience yourself held in a deeply compassionate embrace always.

No experience necessary. All bodies & fitness levels warmly welcomed.

LOGISTICS

Share this event

missives, life-inspired insights, workshop updates & notes from the underground

© 2020 by Mackenzie Amara. Artwork by Jim Bess. © Jim Bess. 

Proudly created with Wix.com

bottom of page