BARE
Fr., 04. Jan.
|Alma Mater
a 5Rhythms® workshop about vulnerability & courage. can you BARE YOURSELF?


Time & Location
04. Jan. 2019, 19:00 – 06. Jan. 2019, 17:00
Alma Mater, Tacoma, WA
Guests
About the event
In this workshop, we will use the power of movement to strip ourselves bare and stand—bravely, brilliantly, battered, and beautiful—before one another. We will use a combination of 5Rhythms®, Authentic Movement, and group dialogue to engage ourselves vulnerably, courageously, and wholeheartedly. Supported by a tribe of fellow dancers, you will have an opportunity to discover hidden gems within yourself, come clean, and shine from your own authentic experience. This is a workshop to mark the turning of the calendar year, that we may move with intention, awareness, and self-compassion into what lies ahead, leaving behind the parts of us that are no longer serving. This is a workshop to admit—to yourself and others—that you’ve got the power; a workshop to remember the truth buried in your own vulnerable heart. In this space, held by tribe & by praxis, we will meet ourselves exactly where we are—there is no need to…